KAATSU Is For Everyone
Recover more quickly, avoid muscle atrophy, and maintain muscle balance and strength during rehabilitation.
Improve your speed, strength, stamina and size, Increase range of motion, tactile feel and technical skills.
& Preventative Care
Increase your vascular elasticity, avoid muscle degeneration and maintain balance and range of motion.
KAATSU Cycle & KAATSU Training
KAATSU Training can be used by individuals of all ages, backgrounds and abilities for a more effective non-impact workout – or as part of any athletic workout or rehabilitation regime. KAATSU is limited to 15 minutes on the upper body and 20 minutes on the core and lower body.
In the KAATSU Cycle, the pneumatic bands apply pressure for 20 seconds, followed by a release for 5 seconds. Pressure is incrementally increased during the 3-minute process to a safe and optimal pressure. KAATSU Cycle is great for de-conditioned, injured or unfit individuals, and for light exercise in the office, at home, or while traveling.
KAATSU Training can be used by individuals of all ages and abilities for a more intense non-impact workout – or as part of any athletic workout or rehabilitation regime.
KAATSU Aqua uses neoprene KAATSU Air Bands on the arms or legs of people who perform aqua therapy; competitive swimmers, masters swimmers, triathletes, water polo players, and those who rehabilitate or exercise in the water. KAATSU Aqua can be used for improved aquatic performance, rehabilitation from injuries or surgeries, and recovery from vigorous workouts or intense competitions. For specific information, click here.