KAATSU is a patented exercise method developed by Dr. Yoshiaki Sato in Japan in 1966 that is based on
Blood Flow Moderation(BFM)
exercise involving compression of the vasculature proximal to the exercising muscles by the Kaatsu devices.
Depending on what your goals are, there is an optimal KAATSU application for you. Whether you are looking for a quick injury recovery, are stiving for that extra athletic edge when you perform, or simply want to preserve your youth and maintain muscle tone, there are specific protocols for you.